I started reading this book with a few Sisters from church, and it has been incredibly encouraging. Elyse does an excellent job of bringing home the reality of food and sin for all people. She does speak to eating disorders specifically in one chapter, but as a whole she speaks to the heart of where we are as humans who tend to worship food. She does not mince words, but still speaks in a way that is kind and gracious. It is a very practical book whose principles can be applied to many areas of life, not just food, but also gives direct application in how to battle sin with food. I also greatly appreciate how Biblical this book is. It is filled with Scripture and encourages you to hide God's word in your heart. Elyse does a great job of giving you principles to follow without giving you a five-step program, which doesn't work nor is it how we are instructed in Scripture. There is so much I appreciate about this book.
The biggest downside of this book is the repetitiveness. I really like that she is trying to emphasis truths, but there were several times that the exact same phrase was used multiple times unnecessarily. This would not keep me from recommending this book or from rereading it, it's just a quirk of mine.
This book is also directed at women as it is written by a woman. I feel like men could benefit from this book as well and would recommend it to men and figure out how to read it from whatever sins they struggle with regarding food.
I highly recommend this book and encourage everyone to read it.
4.5 stars for this book